R.E.S.T. Packages

Release, Embrace, Stop, Trust…

Basic REST package

  • 4 Steps to REST
  • Restful Journaling
  • Dance for Your Life or Dancing Mindfulness

Recommended REST package

  • 4 Steps to REST
  • Christ-centered Relaxation
  • Restful Journaling
  • Dance for Your Life or Dancing Mindfulness

Whole REST Package

  • 4 Steps to REST
  • Christ-centered Relaxation
  • Restful Journaling
  • Nutrional Truths
  • Dance for Your Life or Dancing Mindfulness

Single session

  • Any session can be offered without a package

Personal sessions

  • Available upon request (offered by tele-session only)

Ask Me About Healing Groups!

Contact me today to schedule a package.

info@yourrestcoach.com

(856) 352-5414

Upcoming Events

  1. ‘Tis the season for complimentary coaching!

    November 20 @ 8:00 pm - December 29 @ 10:00 pm

About Me

Koren is a Certified Life Coach from the Life Coaching Institute and is a meditation specialist. Combined with her extensive experience as a Certified Health Education Specialist.